Support & Sustain

I came in as a bent over old man and left a pain free one. Marvellous service, highly recommended.
May 1st, 2023

I recently visited Support and Sustain Physiotherapy Clinic and had the pleasure of working with their fantastic physiotherapist, Joshua. I can't say enough good things about my experience there! I was suffering from severe neck pain which was not only affecting my workouts but also my daily life sat at a desk. From the very first session, Josh was patient, attentive, and thorough in assessing my condition. He took the time to understand the root cause of my pain and devised a personalised treatment plan tailored to my needs. Within just a couple of sessions, I was able to return to lifting weights pain free! :D Josh provided me with a comprehensive plan to strengthen my neck with a variety of exercises that progressed in difficulty each session. He also made some crucial suggestions to my lifting form which made a huge difference to my pain. His knowledge and passion for his profession were evident in every interaction, and I couldn't be happier with the results. I wholeheartedly recommend Support and Sustain and Josh to anyone in need of physio!
Apr 8th, 2023

Feb 23rd, 2023

Great service from Lucy and the team. Went in with calf pain and shin splints, and was given a course of rest and strength work which worked a treat. Ran a half marathon PB yesterday and didnt feel a thing on my calf. 100% would recommend for any sports injuries or niggles.
Feb 8th, 2023

I had a really great experience with Support & Sustain - lovely group of people working there and Kione helped me manage my painful knee in the weeks leading up to my first marathon. He set me a really manageable stretching routine and was a great source of advice re how to manage the injury - meant I was able to do the marathon basically pain-free in the end! I'd fully recommend S&S and Kione!
Dec 2nd, 2022