Summer Shape - Francisco Rocha
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Point West, 2, Packet Boat Ln
Brunel, eng UB8 2JP - (759) 331-3421
Hours
Chamber Rating
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Gerard Tambyapin
Jun 18th, 2021 -
Sander Lipman
Jun 27th, 2021 -
Gita Veja
Mar 12th, 2019 -
Bisma Tariq
Jul 21st, 2018
Contact Info
- (759) 331-3421
Questions & Answers
Q What is the phone number for Summer Shape - Francisco Rocha?
A The phone number for Summer Shape - Francisco Rocha is: (759) 331-3421.
Q Where is Summer Shape - Francisco Rocha located?
A Summer Shape - Francisco Rocha is located at Point West, 2, Packet Boat Ln, Brunel, eng UB8 2JP
Q What is the internet address for Summer Shape - Francisco Rocha?
A The website (URL) for Summer Shape - Francisco Rocha is: http://www.summershape.co.uk/
Q What days are Summer Shape - Francisco Rocha open?
A Summer Shape - Francisco Rocha is open:
Thursday: 24 Hours
Friday: 24 Hours
Saturday: 24 Hours
Sunday: 24 Hours
Monday: 24 Hours
Tuesday: 24 Hours
Wednesday: 24 Hours
Q How is Summer Shape - Francisco Rocha rated?
A Summer Shape - Francisco Rocha has a 5.0 Star Rating from 4 reviewers.
Hours
Ratings and Reviews
Summer Shape - Francisco Rocha
Overall Rating
Overall Rating
( 4 Reviews )
Sander Lipman on Google
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Gita Veja on Google
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Bisma Tariq on Google
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Gerard Tambyapin on Google
Weekly calls included to discuss with Francisco and the other group members anything from the past and forthcoming week really helped to keep accountability.
I chose the get lean programme and lost 8kgs, and over 12% body fat.
I will admit, I was not always 100% able to commit on some weekends, and socould have lost more. Francisco will make sure you stay disciplined and focused. When he explains things, you really feel that he is speaking from experience of the highest level, as demonstrated by his career in bodybuilding. He is one of the best out there, and so it really is an honour to be coached by him.
I have learned so much going forward, of how to workout according to the goal and what to eat. You learn about the best macr composition for your body and that is something you will take away from the programme. These will not b generic programmes, but bespoke tailor made programmes for you so that you achieve the very best.
Thank you Franciscio!