LukeRichardsonFitness

I have trained with Luke for a number of months now and I cant recommend him highly enough! Knowledgeable, insightful and provides excellent workouts tailored to your goals added to that they make you work hard feel provides a real sense of achievement! Within the first month I noticed changes that I have waited years for. He also provides a range of additional resources to assist in your progression e.g. workout plans, meal ideas, goal setting, video to name a few. He has great comms and his app is an excellent addition to track your journey. Top marks give him a go you wont regret it!
Mar 18th, 2023

Ive enjoyed doing this coaching program with Luke. My program was tailored to me which I really needed as it helped me to target specific areas whilst losing fat. I also liked that I had weekly check ins because having accountability helped me to stay on track. Luke was quite understanding when I had a slip up with eating or training and gave helpful tips to help me get back on track and maintain focus. Id definitely do this program again and recommend to anyone who wants to lose fat but also wants to build their physic.
Mar 4th, 2023

Began working with Luke in August 2022~ with some knowledge of macros and exercise, but have learned a lot since working with Luke. In my first session I remember being very nervous to rejoin the gym as I'd gained so much COVID weight but Luke was instantly friendly and my anxiety lessened. We immediately jumped into workouts and though I felt like I was being thrown in the deep end a little, ultimately I feel this benefit me much more than if we had taken things slower... Plus I felt like I got my money's worth. I'm still working with Luke now, and will continue to do so for the foreseeable future. I'm down 65lbs and have massively improved my strength and form in the gym as well as gained the necessary knowledge to be able to work out by myself without looking like a complete noob. Additionally there's a weekly check in sheet to help monitor your progress and stay accountable, as well as workouts Luke adds to the app. Basically, you're never short of stuff to do.
Mar 22nd, 2023

I have worked with Luke over past months, having never previously properly felt comfortable within a gym and the equipment use. I have previous injuries from both sporting injuries and a car crash, which meant I have struggled to find workouts that adapt and can strengthen and assist with these. Luke has been exceptionally patient and helpful over the time as my PT within PureGym and has made the gym something I enjoy and will maintain doing. He appreciates that not everyone wants to only lose weight or build lots of muscle and that everyone has their own independent goals - such as mine which primarily included wanting to strengthen up certain injury weaknesses. I would definitely recommend him, especially if youre new to gym or need someone you can constantly check in with if you wish, to both keep you accountable and for any extra help or questions between sessions.
Mar 20th, 2023

I came to Luke in the summer of 2021 for help as i was overweight and unfit despite attempting the Joe Wicks program. He listened to what i had to say, asked pertinent questions allowing him to get the details he needed to set me up a program. He taught me how to adjust my eating to enable me to enjoy a calorie deficit diet including giving me access to some of his wonderful recipes. I rediscovered my love of cooking!!! He pushed me hard in the gym with strength training (no burpees!!) and gave me the confidence to go on my own, which is something id really struggled with. This, combined with the new way of eating, resulted in me losing 2 stone, being fitter than i think ive ever been and having so much more confidence. Luke is the nicest guy, a great trainer, with a fabulous sense of humour, and to my mind is extremely good value for money. I couldnt recommend him enough. If I hadnt moved, id still be with him!!!
Sep 10th, 2022