Positively Empowered

This was a very good and informative course it made us feel a lot more relaxed and positive about the birthing experience after some previous traumatic labours and births. Elizabeth was very kind, informative and knowledgeable. The relaxation and visualisation techniques are already helping. I ended up having to have an induction due to PROM and the risk of infection. However the hypnobirthing skills I learned from Elizabeth helped me to go into the experience calm collected and relaxed. Having a firm idea of how I wanted the atmosphere during my labour to be allowed my midwives and my husband to ensure that happened. We had candle light with no bright lights, limited interruptions as much as possible and calm music. I felt totally in control even though it was an induction and a very different feeling from natural labour. Every midwife who came in to the room (hourly to check the monitor) commented about how calm my room was. Elizabeth gave me the the skills to truly understand the process of Labour. Practicing the skills I learned meant that I was able to easily focus and visualise through each contraction. My daughter was born in the most calm way possible and continued to be calm and relaxed through the newborn phase. Honestly trust the process it really works!
Mar 1st, 2023

Really good experience for me and my partner. Swift and ongoing communication, lots of learning, engaging and supportive discussions. Would definitely recommend as an informative experience.
Oct 18th, 2022

I suffered from severe anxiety. I did not go out without being accompanied by a family member. I had a hypnotherapy session with Elizabeth and I now go out alone. The room was comfortable & calming. Elizabeth's voice is very soothing & a wonderful and caring person. Would very much recommend her.
Sep 19th, 2022

I can really recommend Elizabeth for hypnotherapy, she has such a kind nature that immediately puts you at ease. The process itself is comfortable and easy to follow and I instantly felt somewhat clearer and lighter after the first session. I will continue to see her for as long as necessary and cannot thank her enough x
Jun 14th, 2022

Amazing, I have spent a fortune at the dentist's paying for sedation because of an experience in childhood left me traumatised and scared of the dentist into adulthood. I have had 2 sessions with Elizabeth and this morning I sat in the dentist chair with no problems, no hyperventilating, no crying. I just sat as calm and normal as most patients do every day. Elizabeth has been amazing throughout. She sends me messages inbetween sessions and my appointment, giving me encouragement and affirmations and is a great support. The sessions are so comfortable I remember everything afterwards. Elizabeth is calming and so experienced she knows how to do what she does and it works. A 65 year old sat comfortable in the dentist chair for the first time in over 40 years. I really can't reccomend Elizabeth highly enough and confirm that it works.
Jun 2nd, 2022