Elements Fitness Training

Great variety of fitness sessions and continued support from Vince at the sessions and remotely.
Mar 27th, 2023

I've been to many paces before such and boot camps and gyms stuck with it only for a short time but been with elements nearly a year and absolutely love coming Vince & Sarah are great and accommodating to all
Mar 20th, 2023

Elements Fitness has been my go to for almost 10 years now, Prior to finding Elements I had used gyms throughout the Uk, all over priced, classes that were regularly over booked. Elements is everything you need, Vince & his team all share the same passion for fitness, the knowledge of nutrition to help you should you need help or advice with both daily workouts & diets. Vinces experience in rehabilitation leaves you feeling confident in ws5 & shouldnt be doing with daily combined Strength & Cardio workouts. We are all ages, shapes & sizes, I have never experienced a more friendly, welcoming, non intimidating work out environment anywhere else as Elements offers. No excuses with 5 classes a day 5 days a week, 2 classes on a Sunday! I can not recommend Elements fitness highly enough.
Mar 11th, 2023

Ive found here everything I need: professional stuff, motivation atmosphere and excellent results! Thanks for that!!!
Feb 25th, 2023

I've been coming to elements on and off for almost 8 years now and i recommend everyone should at least try it! I initially joined for the 6 week program but didn't want it to end by the time I reached week 6 so ended up staying. Vince and the team give one on one coaching within a group so there's no awkwardness you often get with a personal trainer but all the same guidance. Each exercise is tailored to every strength and ability so you can ease yourself in or push yourself to your limits depending on your level. The trainers know exactly when to encourage you to push yourself and when to ease off to avoid overdoing it. Every member is given one on one nutritional guidance and recipies, and exercises and ideas are put in the group to try. Sessions are easy to fit into everyday life as they only last 45 minutes and are spread through the day so motivation is never an issue. If you're on the fence as to whether to try this, try the 6 week program, see how that goes and then decide for yourself!
Feb 24th, 2023