Focus Sports & Movement Therapy

Having had back related issues from my work for years Ive been to see physios, chiropractors and tried all sorts of things to help. Robs massages are by far the best immediate help when I need it. He is professional, hugely knowledgeable, and I always come away from a massage feeling reset. Highly recommend him to anyone.
Mar 26th, 2023

Rob is a genuinely talented sports masseuse and physio. He has been invaluable in keeping me injury free during a marathon training cycle, identifying any areas at risk of injury and preemptively massaging away any tightness in these areas. He's very easy to talk to, both willing to listen and also share advice/tips (including 'prehab' and strengthening exercises). His sessions are great value, in every sense of the word. I'd recommend Rob without hesitation.
Mar 23rd, 2023

I have seen Rob for several massages and always leave feeling much better. Rob is really knowledgeable and knows how to target problem areas effectively. He's also been great at giving me advice on stretching and strengthening exercises. And to top it all off he's a lovely guy! I would highly recommend Rob to anyone looking for a sports massage.
Feb 11th, 2023

I had great pre- and post- marathon sports massages from Rob - really helped iron out the little bits of soreness I picked up in training, and felt like such a treat to ease the aches and pains after the run. Rob is very knowledgeable and gave me some useful tips and last minute strength and stretching exercises. A really friendly and relaxed atmosphere too. Highly recommend!
Mar 29th, 2022

I can't recommend Rob highly enough; he's helped with a persistent injury and has suggested great strengthening exercises to do between massages, as well as being a lovely human
Mar 12th, 2022