FeelGood Fitness

I started never having done pilates before. I was a bit anxious to start with - Im not flexible, I couldnt get to grips with trying yoga, and was more used to running and strength/weights exercises prior to pregnancy. However, Sian made me feel welcome into the class. Shes adapted workouts in both Pilates and low impact HIIT to suit my varying stages of pregnancy yet still making me feel very well much included. I leave the classes feeling refreshed, and feel it is helping me minimise the common pregnancy aches and pains so far Thanks Sian
Nov 10th, 2022

Sian is so knowledgeable and always committed to learning more. She helped me recover after my c-section because she understands that exercise programmes need to be realistic and fit in with your daily life. She offers advice and support above and beyond what you would expect and is the only person who has ever made me stick at exercise!
Aug 27th, 2022

Sian is fantastic. I have been attending her Pilates and HIIT classes for 5 years now, the only exercise I have ever enjoyed and stuck to! I also recently had my first baby. Sian adapted exercises for me, explained what my body was going through and answered any questions I had - she helped me so much I was able to exercise upto week 38! Keeping active all the way through helped me have a smooth labour, delivery and recovery! I'd recommend her to anyone!
Aug 18th, 2022

I sought Sian's help for a sore/tight back and neck. The sports massage helped tremendously, highly recommend!
Aug 14th, 2022

I really love Sian's classes. She is very knowledgeable and can tailor the exercises to suit you.
Aug 9th, 2022