Barefoot4life Pilates

I started doing Pilates on the advice of an osteopath following a slipped disc. At first I was doing it because I felt I had to, but now after a few months of Barefoot4life I'm definitely doing it because I want to. Carrie's a really good instructor, her classes are fun, varied and challenging, and I always feel better afterwards. I'd never done Pilates before, but I feel like it's something I'll always do now. It helps me feel stronger and more agile, and more attuned to my body. Hopefully bad backs and slipped discs are a thing of the past for me now. God I hope so
May 31st, 2022

Apr 24th, 2022

I am practising Pilates with Carrie, I am a person who has worked full time in a profession where I sat the majority of every day, Pilates has allowed me to use and find confidence in all parts of my body with many areas that I felt I was not able to use becoming so improved! I find that regaining improving balance and strength is a feeling of capturing a more youthful Caroline that I am immensely enjoying and did not realise was possible. Carrie always explains the purpose and keeps updated on new techniques within the session and how they should/ can benefit you. Carries approach ensures the sessions are always fresh along with continuing to practise essential Pilates moves.
Jan 29th, 2022

Carrie is an excellent teacher who always holds interesting classes and has impressive background knowledge to back up her teaching.
Aug 20th, 2021

I began classes with Carrie after having my first baby. Having never done Pilates before I was apprehensive and a bit dubious that I would feel like Id done anything. But, after the first class I was a total convert. It took a couple of sessions to get my head around the cues, but Carrie is empowering and makes the exercises accessible for an individuals ability. Her classes are varied and never boring. Some weeks will be restorative, others I will break a sweat, but I always feel fantastic afterwards. Im convinced shes the reason I bounced back so quickly after my 1st baby. 3 years later and after my second baby Im still loving Carries classes and would absolutely recommend attending. Youll never look back!
Jun 29th, 2021