Get fit with kimmy personal trainer and nutrition coach

I've been working out with Kimmy for 9 months now and this is the first time in my life (I'm 52) that I feel properly motivated to exercise. Kimmy is fun and supportive, she pushes me when I need it but is very kind and encouraging. I've been working out with weights, getting stronger and stronger, and the changes to my body are incredible (the aches and pains have gone, my posture has improved, and I've lost 2 stone). The group classes are fun too! Kimmy, you've changed my life - see you tomorrow!
Jan 26th, 2023

I have been working out with Kimmy for approximately 6 months. I am peri-menopausal and have fibromyalgia. Kimmy has extensive knowledge of fitness and nutrition and has transformed me from being too scared to exercise to a fitness fanatic. I am running 5k's and living life in a much better physical and mental state due to Kimmys expertise and knowledge. Kimmy makes you feel at ease and builds confidence very quickly, Kimmy is highly recommended and I honestly can't thank her enough for what she has done for me both physically and mentally. I am healthier and fitter than I have ever been and I am 50 next year. Thank you so much Kimmy :-)
Dec 25th, 2022

After a year of illness I had completely lost my confidence when it came to functional fitness. I enlisted Kimmy's help and have not looked back since. Kimmy helped me feel that anything was possible and gave me the tools and confidence to get moving again. Reminded me of some barbell moves and taught me some new ones. After a six week programme I was ready to get back into the gym and work towards goals that I had only dreamt of beforehand. Thanks again Kimmy!!
Aug 2nd, 2022

I have been seeing Kimmy for a few months now and she has helped me so much. I have fibromyalgia so exercise can be very difficult and stressful, Kimmy is always supportive and ready to adapt to my needs alongside being really understanding that my body is unpredictable and difficult to figure out at times. I cannot recommend Kimmy enough! Our workouts have helped me gain more confidence, get better sleep, increase my fitness and healthy eating. On top of all that Kimmy is a lovely person to spend time with and always does everything she can to make sure I feel happy and comfortable. I actually look forward to exercising now, which I never thought possible!
Jul 3rd, 2022

I have been training with Kimmy for the last 7 months. I can't recommend her enough! Kimmy is always positive, happy, smiling and encouraging at each session. My goal wasn't only to loose weight, but to become stronger, fitter and to tone my body. Kimmy is doing a great job and I can feel a big difference in my strength and my endurance. Plus I feel after the sessions always somehow good and happier :-)
May 18th, 2022