Empower Strength & Nutrition - Andrew Davies Personal Training

I love my PT sessions with Andrew. He has helped me rehab a hip injury and get back to playing football stronger than before. Each session is considered and adapted to my needs that day and fun. I feel so much more confident in the gym to do my extra gym sessions each week. Highly highly recommend.
Mar 5th, 2023

Es la primera vez que entreno fuerza y haca muchos aos que no pisaba un gimnasio, y ahora me encanta! Con Andrew se aprende un montn, te explica todo para que luego puedas hacerlo t solo y el porqu del ejercicio. Presiona en la justa medida para que notes que avanzas. Si cuando vas al gimnasio ests un poco perdido y tiendes a hacer solo cardio porque es lo que conoces recomiendo a Andrew, luego amortizars de verdad la cuota del gym y lo ms importante, lo notars en salud. Ah! Y sabe algo de espaol. Muy profesional! Lo recomiendo. (Translated by Google) It's the first time I've strength trained and it's been many years since I've been in a gym, and now I love it! With Andrew you learn a lot, he explains everything so that you can do it by yourself later and the reason for the exercise. Press in the right measure so that you notice that you are advancing. If when you go to the gym you're a bit lost and you tend to only do cardio because that's what you know, I recommend Andrew, then you'll really pay off the gym fee and most importantly, you'll notice it in health. Oh! And he knows some Spanish. Very professional! I recommend it.
Jan 26th, 2023

Andrew is an amazing PT. He's incredibly knowledgeable, has a huge repertoire of alternate exercises to target exactly what you want to work on, and has helped massively with rehabilitation, strength and conditioning following major surgery and getting me back to as good as before the surgery. Absolutely recommend!
Jan 12th, 2023

I have had such a brilliant experience with Andrew as a personal trainer. He has made a big difference to my training, confidence and motivation. He is incredibly respectful and kind which has meant I have felt more confident in the gym environment. I have seen big changes in my fitness and strength in the time I have trained with Andrew.
Aug 2nd, 2022

Andrew has been great helping me get confident in the gym, build strength and lose a bit of weight. He's a great guy and I wouldn't hesitate to recommend him as a PT to anyone
Jul 31st, 2022