OPEX Bristol - The Future of Personal Training

Exercising has always been a challenge for me, even though I've tried various methods like different gyms, apps, and workout plans. Going to the gym has always felt like a tedious task. Ive paid for 1-2-1 personal training before but I didn't see the point in paying someone to watch me warm up and stretch for most of the session! Opex is a game-changer, and for the first time I genuinely enjoy going to the gym. Danny and Milo are amazing, and the gym environment is inclusive and welcoming, which makes me feel comfortable and not intimidated like in other gyms. The coaches at Opex schedule monthly check-ins, but they are always available to help you through the app's messaging function or face-to-face. They listen to your goals, provide nutritional support, and are very encouraging and supportive. If you're looking for a gym that genuinely cares about your goals, supports your journey, and has a humble and friendly atmosphere, then I highly recommend Opex.
Apr 5th, 2023

I LOVE THE GYM! Which is not something Id ever thought Id say but its all down to this place. Ive always been very intimidated by gyms as a plus sized girl - especially the weight section but here I feel comfortable and encouraged to be my best self. Danny and Milo are both fantastic PTs and have created an enjoyable and fun environment to work out in. The gym never feels like a chore anymore but an attachment of my lifestyle I am eager to fit into my week. I would highly recommend this gym to anyone especially if you feel intimidated by gyms and wants to join a location were you are eager to come back again and again!
Apr 5th, 2023

The gym is fully equipped with everything what is necessary to do your functional training. The coaches are highly educated and their program follows the requirements of each inviduals. I have joined the opex programme 6+ years and it was one of my best decision.
Apr 2nd, 2023

I really love how OPEX works- you work with a specific coach/trainer who listens to your goals and sets a workout and nutrition program for you, then when you choose when you come into the gym to complete your workout- with a coach always there to make sure your form is on point (or to shout encouragement on those tough sets). You track your progress and can share feedback to incorporate into the next week. There's a variety of people at OPEX all focusing on their own routine- whether it's cardio or Olympic weightlifting or deadlifts. The community, accountability, friendly atmosphere are all great too. I am stronger than ever before and am happy that I found this place!
Mar 21st, 2023

Danny and Milo are fantastic coaches. Ive never been able to stick with any exercise plan before but they have made it easy. From full programming to monthly catch-ups that keep me on track it has been the simplest process Ive ever gone on. They are super flexible when it comes to any issues I may have and have been really encouraging whenever Ive struggled. The atmosphere at the gym is always fun and all the other members Ive met have been welcoming and friendly. Couldnt recommend enough.
Mar 19th, 2023