Journey to Confidence Fitness

Fantastic PT - who is hugely knowledgeable about health and fitnesses across all aspects. Adam has a calm and patient manner and listens, encourages and praises - which I find works for me! The exercise programmes have been hugely varied with lots of new exercises and equipment being introduced which keeps the sessions fresh and interesting. It also keeps up the challenge of achieving different things. The facilities in Adams studio has been a great addition with a brilliant range of equipment. I would thoroughly recommend this service whatever your level of fitness. He is superb.
Apr 7th, 2021

Adam provides THE BEST, most amazing, varied, fun and challenging PT sessions and nutritional advice, which enable you to reach and obliterate your goals. He is super efficient at responding, totally reliable, extremely patient, really listens to your needs/goals, makes you feel at ease and comfortable the whole time, creates and tailors the perfect sessions always coming up with new exercises/mixes to keep it interesting and most of all and importantly is really positive, supportive, encouraging, cheerful, smiley and motivating.... which is so important at the start of sessions, when it gets tough and on off days. He is a top quality PT you can trust who is thoughtful, extremely skilled at what he does, passionate about your goals like they are his own and intelligent with his in-depth knowledge in anatomy and sports. He will help you achieve your goals, build confidence and have fun at the same time.
Mar 20th, 2021

Adam has worked with us in our gym personal training for some years . I never hesitate to recommend Adam as his professionalism and knowledge within his field is outstanding. His happy, patient personality will put any nervous client at ease immediately.
Oct 31st, 2020

Positive: Communication, Professionalism, Quality
Sep 27th, 2020

Positive: Professionalism
Jun 14th, 2020