Catherine Balaam

Catherine is lovely and very knowledgeable. I've suffered with a bad back for years and she eased it in one session. and with a couple more I was feeling great. I would definitely recommend her.
Mar 26th, 2022

Jan 30th, 2022

The most amazing massage and bodywork I've ever had - I can't recommend Cat enough. She helped heal a painful hip I'd been living with for years where no one else could!
Nov 20th, 2021

The first time I worked with Catherine, I had a shoulder issue and within 1 session she had helped me gain much greater range of movement. A few months later I managed to hurt my back, and again, Catherine and somatics helped reduce my pain significantly. Since then I have continued to follow Catherine's classes via zoom and have really noticed how my alignment has changed. As a life long asthmatic, I have quite a lot of tension in the front of my shoulders and across my chest - somatics has helped release this and really improve my posture. Recently I attended another of Catherine's classes to work on the diaphragm and once again, I was amazed and delighted to feel the difference, even though the exercises only involve tiny movements. If you have ongoing pain, or misalignment, I can't recommend Catherine highly enough.
Aug 31st, 2021