Energised Performance

I recently attended a Yoga Nidra session ran by Kim and it was the perfect answer to quietening my mind at the end of the working week. Kim's soothing voice was perfect for the guided meditation and it was interesting learning more about the practice and the amazing benefits of Yoga Nidra. If you are looking for deep body and mind relaxation this is what you need!
Feb 12th, 2023

Energised Performance has given me the tools and knowledge to be the best person, mum, wife and athlete I can be. Kim has been amazing, she coached me through dealing with a broken shoulder, as well as returning to professional sport after having a child. I cannot recommend her highly enough. Thank you for everything Kim
Apr 14th, 2022

I've been working with Kim for almost 2 years now. We've been mainly focusing on mental aspects of performing to ones potential through sports. Specifically, I've been focusing on the mental aspects of preparing for and competing in ironman triathlons! Kim has been a fantastic mentor who really understands the individual needs of her clients and how to get the best from them! I'm truly thankful for the insights that Kim has provided during our time working together. I would highly recommend her as a life coach whose knowledge of performance in sport is second to none!
Aug 17th, 2021

I have been working with Kim for a few years now and I dont think theres anything she hasnt helped with. Kim has helped with my goals in sport but also in life and has helped me navigate through many challenges. Working with Kim I feel understood and heard. Kim makes me feel comfortable and supported, and I couldnt wish for a better coach. I look forward to continuing our work and cannot recommend Kim enough.
Aug 3rd, 2021

I have been working with Kim for 4 years and during that time she has helped me transform my life! Not only has she supported me through my growth as a runner in my step up to ultra distance and my journey to the WMM 6 Star medal but most significantly she has gently guided me in leaving behind a very unhappy and unfulfilled work environment to having the courage to retrain in something completely new and start about setting up my own little business. Everything is done at your pace but with a firm hand when she knows you are ready and just need that push to take the leap. Kim comes with my highest recommendation as a coach; her depth of experience, breadth of knowledge, openness, energy and sheer enthusiasm for what she does, ensures every person gets the best of her and that whatever challenge you are facing she will rise up to support you and help you grow.
Mar 17th, 2021