Tip the Balance

Positive: Professionalism, Responsiveness, Value
Apr 5th, 2021

In 2019 my physical health took a hit, which impacted on my mental state and overall performance - I had no idea why, my fear was ME...Id heard busy people are susceptible to this and it worries me. I went from operating like tigger from 5am till whenever to struggling to get past lunch and at my lowest I thought I was having a heart attack on my own - something had to change. I spoke with Becca and instantly I realised I had choices and felt supported to find a solution. Opening up wasnt easy, however, her patience, support, lack of judgement and her focus on what I was doing, what I could do and support in taking actions to get to the cause rather than symptoms was incredible. I dovetailed the plan to make small changes that had a compound effect together with medical advice from my doctor that led to not only a complete recovery but a full 180 on my health, leading me to completing a 10k in Gloucester in October - having hit bottom in August! I had to commit to changes and I am the architect of my health - Becca was 100% the catalyst and the support network that enabled me to realise this, make huge shifts and continued improvement to today Highly recommend - please guys - dont suffer, ask for help!
Mar 1st, 2020