The Strength Factory

Training with Ben over the past two race seasons has helped me far exceed my MTB expectations. He's friendly, professional and love what he does - and the results speak for themselves. Highly recommend.
Feb 22nd, 2020

I started training with Ben over 2 years ago after being recommended by a friend, I was riding very frequently but needed to improve my overall strength and power for MTB Enduro racing. Through his well balanced training programs and one on one tuition, I have managed to greatly improve my riding and overall race results with the added benefit of feeling in the best shape possible. Carl Jennings - Whyte Bikes.
Feb 13th, 2020

Only been seeing Ben for a couple of months, but really impressed with what I've experienced so far. The program plans change each week and are geared towards mountain biking (as was my intention), but I'm seeing overall strength improvement too. He explains the routines well, pushes you to your limits and cracks enough terrible jokes to keep it fun. Recommended.
Jan 9th, 2020

Ben is a great coach - always explains everything brilliantly and manages to make our sessions fun whilst maintaining his professionalism. Increasing my strength has made a huge improvement to my bike handling. I've been seeing Ben for two years now and have no intention of stopping.
Nov 25th, 2019

I started training with Ben 4 years ago after hearing good things from a friend. I considered myself fit but not strong but within a few months or so of weekly sessions, I noticed how much better I could control my posture on the bike. 4 years down the line and I feel far stronger on the bike and able to keep pushing on long rough descents, which was a struggle in the past. I'm a keen skier and during winter months, Ben adjusts his sessions to suit. Similar to the bike, I now find it easier to push forward into the skis through funky snow conditions. Finally, he's always enthusiastic and positive.
Jun 10th, 2019