The Body Compass

Lou has been brilliant helping me through various challenges that starting to run has brought on my body !! Having embarked on a couch to marathon challenge in 2018 I found myself suffering from Achilles pain which was blighting my training. Lou was able to really help and advise me with great hands on treatment along with advice on stretches and exercises. A runner herself I felt it really helped that she understood the drive to run. Her help and treatment has got me through 2 further marathons on 2019 and 2020 which I dont think would have been possible without her intervention. Highly recommended
Mar 30th, 2021

Great experience going to The Body Compass, extremely thorough session. Would definitely recommend!
Feb 27th, 2021

Lou helped me to sort out various creaks, aches and pains which I had previously put down to old age. Having always been pretty physically active and conscious, I particularly appreciated the trouble Lou took to explain things and answer questions. So, as well as feeling physically much better having been through her care, I also feel I have learned a lot about how to look after myself better going forward!
Feb 18th, 2021

Lou has been a great help with my back issues over the last couple of years. Ive really appreciated her gentle, whole-body approach and knowledge, and her practical suggestions on how to help strengthen my body and prevent recurring issues (which I still need to work on!). Its a blow for me that shes leaving Bristol but great for those in NZ that shell be able to treat!
Oct 27th, 2020

Lou has patiently helped me considerably with an ongoing back problem I cannot recommend her highly enough !
Sep 26th, 2020