Exhale Bowen Therapy

Ive had chronic pain across my lower back and hips for several years. Having tried other therapies without much success, I can thoroughly recommend Bowen. After 4 sessions with Trevor together with daily breathing exercises suggested by him, Im almost completely pain free. Trevor is a caring and knowledgeable therapist. He helps you understand the complex nature of pain and the best way of managing it.
May 2nd, 2023

I have seen Trevor twice now for vertigo and sciatica. The vertigo was 90% better after just one session and the sciatica has completely gone! I am so impressed as this is my first experience of Bowen. Trevor is kind, gentle a good listener and made me feel heard and cared for and I have no hesitation in recommending him to others. I particularly like his honest, upfront approach and that he doesn't buy into the 'hard sell'. I will definitely continue to see him for some maintenance sessions or if I have any other ailments that need attention. Thankyou Trevor and see you again soon.
Oct 27th, 2022

It's been couple of months since my knee was treated with Bowen Therapy. The pain is gone and now I can go to gym with no problems!!!I really recommend Bowen Therapy as a a healing mechanism generating consciousness about self pain. Trevor is always very kind, caring and open to share his knowledge all the time!
Dec 4th, 2020

Due to a very physical job my body takes a pounding. Repetitive injuries and shoulder muscles that get so tight they impinge nerves in my neck (very painful). Over the years I have tried massage, acupuncture, physiotherapy and chiropractor therapy. All helped a bit but symptoms would return quite quickly. A friend recommended Trevor a few years ago and it has been transformative. Two sessions is usually enough to sort out problems and the results can last up to a year. In the past I would have 3 to 4 flare ups a year. I would and do recommend Trevor as an excellent Bowen therapist.
Sep 19th, 2020

Bowen therapy with Trevor has been profound for me, within only two sessions. I felt supported throughout the initial consultation (remotely to be Covid safe) and Trevor offered explanations at every stage. Trevor is an outstanding practitioner who brings his experiences in wider life to offer a rounded and holistic approach to this intriguing alternative therapy - therefore, he comes highly recommended. Thank you.
Aug 24th, 2020