Dynamic Dolly Yoga

Dynamic Dolly has been the best thing for me, to move my body and still my mind. Each class has been interestingly different and rewarding, with adaptations for each pose, for all skill levels from beginner to advance. I especially appreciate Dollys welcoming, calm and concise instructions, the supportive props and the meditative music, blankets, sage burning and moment of silence in shavasana. Dolly also has a wonderful sense of humour that brings us all back down to earth.
Dec 16th, 2022

I would like to thoroughly recommend Dynamic Dolly Yoga - l have been doing classes online with Dolly for almost 3 years, through lockdowns, with my daughters and a friend, and it has been such a joy to be able to do this, thanks to Dolly, and l must also say that the teaching has been first class, as Dolly skillfully manages to incorporate different ways of us all doing the class whilst allowing for our differing abilities and flexibilities ( l am 70 and the others much younger!) Many thanks, Dolly. X
Nov 22nd, 2022

Great NEW Wednesday evening Yoga class in Hove ,at 7pm ,6 classes for 60, so good value and Dolly is amazing at helping you developed in what ever areas you need to work on .All levels .Highly recommend and I come straight from work ,timing perfect. Other classes and times are available too.Thank you Dolly.
Oct 7th, 2022

Dollys classes are always great and tailored to suit your skill, needs and how youre feeling that day! Lovely studio environment with all the props you could ever wish for!
Jan 8th, 2020

I have been doing Dynamic Dolly Yoga since the start of lockdown one. Three lockdowns in total now, and I cannot thankyou enough for your on-line yoga classes, they have been a lifeline. You have magically tailored a private class for myself, sister, mum, and friend. Meeting and succeeding our expectations with our varying requirements. From timezones to pregnancy, a mix of beginner and advanced, you have made our classes a huge highlight of our week and bought us together through the practice of yoga and power of the world wide Web. I have gone on to join the Wednesday night 'Yin' class which is blissful, the Saturday 'Power Vinyassa' class which sets me up for the weekend, and now I am so grateful to discover you have released the 'minimal prompt' yoga on a Tuesday morning. I have only done one Tuesday class, but it is the most meditave way to start the day. In this long year I can see how much progress I have made. An Incredible yoga journey, from knowing some yoga to flowing through a minimal prompt class!!!! Now heading back into the real world, there is no doubt I will continue the online classes. I enjoy the collective energy and your gentle but fun teaching style. Grabbing a free YouTube yoga class is not the same as virtually meeting new faces, connecting with my family, feeling more comfortable in my practice when you take away the pressure of a live class. Money well invested. I also find when I practise via the web, if it is not a live class, with a real person, I am lazy and often don't do it! I know there is not heavy pressure, but apart from showing up for myself, I show up for the live interaction and learning from the comfort of living room.... often in my pj's. .
Jan 31st, 2021