Mum On The Run Brighton

I did a few personal training sessions with Izle a few months postpartum with the focus on building up strength in order to start running again. Each session was very well thought out with varied strength and conditioning exercise. Izle striked the right balance between making the sessions very challenging and respecting the limitations of my recovering body. I would definitely recommend Izle to anyone looking for a personal trainer!
Nov 20th, 2022

I did the return to running course and it was fantastic. Ilze was incredibly supportive and the course was a really gentle and supported way back to running after having a baby. Highly recommend.
Aug 17th, 2022

Running 7 months post partum seemed terrifying but this course made it totally manageable even on the days where I just felt like it couldnt! Such a sense of achievement too! Of course I had to stop and breastfeed mid run a few times but thats the beauty of being with other mummies its totally cool!
Aug 11th, 2022

Apr 26th, 2022

I look forward to this class every Friday! A really friendly class which you can adapt depending on your level and what point you are getting back to exercise after having a baby. I started when my baby was about 4 / 5 months old and he is just over one now and very active but he loves playing with the other babies while I have a chance to workout - win win!
Dec 22nd, 2021