Jermayne Williams Transformation Coach

Ive never come across someone whos as passionate and knowledgeable about health fitness and exercise as Jermayne. I have done a 12 week transformation with him which got me back in the gym and the food plans were easy to follow resulting in me loosing the bloat and fat around my stomach, he always mixes it up before I get bored. Totally recommend
Apr 9th, 2019

I went to see Jermayne 4 months after I had my baby boy. I put on around 5 stone. He helped me not only lose all the weight but also gave me great encouragement and self confidence. Jermaine is very knowledgeable and extremely professional and will 100% make sure you achieve your goals. Highly recommend. Thank you very much Jermayne you are the best.
Apr 8th, 2019

I had trained for a few years before I met Jermayne, however due to a back injury I stopped working out. Over the years the pain due to my injury kept getting worse. I tried everything: doctors, physios, chiropractors, pilates - you name it and I have probably given it a shot, but to no avail. Eventually the pain got so bad that it stopped me from doing routine things, but that is until a friend of mine introduced me to Jermayne. Jermayne and I connected instantly, since he himself worked through an injury of his own and over the past few months has helped me recover and get my physical health back on track. The best thing about Jermayne is not just his knowledge of nutrition and strength training, but his ability to incorporate the concepts of yoga and pilates into the routine. All of which is essential to avoid injuries and rehabilitate ones core strength. He is aware of the many intricacies of various moves/exercises and the functions of the various muscle groups, how to activate them and how to engage them. He puts a lot of emphasis on good form, posture and positive thinking all of which benefits you not just in the gym, but outside as well in your daily life. I would highly recommend Jermayne to anybody currently struggling to achieve their goals and get the best out of their physical health. You will get a personalised programme, that works around your needs and on a schedule that works for you. Before you know it, you will be on your way to becoming the best version of yourself.
Mar 4th, 2019

I thought I was doing pretty well burning fat through group HIIT classes and jogging on my own, but after reaching a plateau I decided to try working with a personal trainer. Im so glad I decided to go with Jermayne, as the structure, motivation, and personal attention that hes given my training has really taken it to a completely different level. Jermayne worked with my personal goals to create not just a tailor made plan for the gym but one that has enhanced every aspect of my life. Not only do I look and feel healthier, but my time in the gym is optimized to get the best results, with good form, posture and mental focus as important as how much I lift. He provides a comprehensive and frequently reviewed personalized nutritional plan, accountability and support, and on top of all that hes a great bloke too! It all adds up to a pretty comprehensive and high-value transformation package. If youre someone who strives for the best then working with Jermayne could be the perfect solution for your training needs. They say youre the average of the people you surround yourself with well, Jermayne can certainly add to that average and help you achieve physical and personal goals that previously seemed out of reach!
Jan 24th, 2019

I have now almost completed two 12 week transformation courses with Jermayne plus some additional sessions and am more than delighted with the results. Not only have I achieved my ideal weight, I have also transformed my body shape and feel much stronger and fitter than I have in a long time. Jermayne is passionate in his quest to ensure that you reach your goals and commits himself 110% to motivating and supporting you through your sessions. He goes over and above what he promises, helping not only with body transformation in the gym but also advising on diet, lifestyle, health and mindset. In addition he pays great attention to any physical weaknesses you may have so that you feel confident to push yourself further than you think you can go knowing that he is mindful of any injuries and affected areas. One of the best PTs in the area and one of the most inspirational.
Jan 22nd, 2019