Joe Cave Fitness

Working both on Zoom and in person Joe has been an excellent trainer. He has been able to design and continually adapt a training program to both push me and work around the physical limitations of having Parkinsons disease. He is straightforward, patient, encouraging and interested. By taking my training seriously he has given me confidence and I completely trust his assessment of my capabilities. The sessions offer a good balance of effort and mastery, without leaving me feeling depleted. I feel stronger and look forward to my twice weekly sessions. Joe Cave is a skilful, knowledgeable and professional trainer who I very much recommend.
May 1st, 2022

Joe is a great trainer! Having a session routine (~2* per week) has helped me stay consistent with my workouts for the first time ever.
Feb 11th, 2023

Been training with Joe for two years, excellent guy, knows his stuff, and good banter.
Feb 6th, 2023

Lost 20lbs before my wedding working with Joe - which was honestly just amazing! Joe is really knowledgeable, motivational, and honest about what you need to do. The focus is on sustainable results, which I love. A fantastic trainer in Brighton. Would definitely recommend!
Jul 25th, 2022

After a month into a miserable unsuccessful keto diet, little to no direction or progress, and my wedding day looming... I reached out to Joe in desperation. So glad I did! Joe is a top notch Brighton trainer who advocates for a healthy & sustainable approach to fitness/weight loss/strength training. No BS. He's an extremely knowledgeable and professional PT who will help you get on track and reach your personal fitness goals. It's been a few months now and I feel stronger, leaner, and have more energy. I look forward to continuing my training with Joe!
Jul 2nd, 2022