Luke Hayter Fitness

When some family genetic history surprised me with a heart attack I needed to get fitter and lighten the load on my heart. I met Luke through the NHS Cardio Rehab classes and his HIIT style of training really surprised me with its flexibility, everyone gets to push their own boundaries but in a very social and enjoyable way together. As the rehab course ended I thought about joining a gym for the facilities, but I decided to stick with Luke and I havent regretted the decision for a moment, I love his classes. His expertise helps me manage my condition and I particularly like that every session is different, I dont have to think about mixing up my own routine. Since the heart attack my weight has now dropped from 103kg to 85kg. The classes are the highlight of my week, Im feeling great and now have the same jeans size that I had 30 years ago!
Jan 29th, 2018

Good equipment
Oct 17th, 2022

Sep 13th, 2021

Top class and extremely professional PT, makes you feel at ease yet pushes you to always get the best out of your sessions! Luke & Charlie are both highly motivated - love my group and individual sessions
Apr 6th, 2018

I was looking to loose weight and get fitter. Not liking the gym culture, I was persuaded by my wife to attend a LHF HIIT class. After the initial free taster session I was hooked. The classes suit all abilities and generate a fun/relaxed atmosphere. Everyone encourages each other and are non judgemental. Luke and Charlie provide constant motivation and banter as well as advice. I find the LHF website and their Facebook blogs very informative for all the additional support regarding diet/nutrition. Before weight 15s8lb. After 6wk challenge weight 14s3lb a 19lb loss. Happy days!
Apr 4th, 2018