Ben Foster Coach

I cant recommend Ben enough, I had been trying for years to get back in shape, different diets and plans etc, none of them worked. With Bens help I was eating twice as much food and losing weight as well, a dream come true. Dont get me wrong it was hard work making the change but well worth it.
Dec 14th, 2019

If you want to get in top shape Ben is someone you need to visit.
Oct 31st, 2019

An excellent place to train and get fit
Sep 3rd, 2019

Unusually, my husband & I both have a day off today and the kids are at school - how did we spend some of the day? Going to the gym together! 18 months ago, this would not have even slightly crossed our minds. In this time though, weve both done 3 months of Bens brilliant Transform Groups, then moved onto his on-line training program. His specifically tailored 4-weekly training schedules (3x a week sessions) - delivered via an app so you can easily keep track of how youre doing - are challenging yet supportive, varied & motivating. Bens always on hand to offer advice & have regular check-ins. Its thanks to his encouragement and expertise that were making genuine and long term lifestyle changes - both with exercise and nutrition - and would wholeheartedly recommend him as a PT!
Jun 24th, 2019