Baby & Me Lincoln

Hayley is such a lovely lady and all her classes etc are very enjoyable and are a lovely way to socialise too. I have has pregnancy massages which were very relaxing and have just finished a 6 week baby massage course with my 11 week old baby. She loved it and I got to meet a great group out mums too. Highly recommend it to anyone. Edited: April 2023. We have now completed the baby massage, baby yoga and baby and me yoga classes and loved them all. My little one enjoyed being in the small group environment and Im sad there are no more classes for us to attend. Weve graduated from baby and me!! Oh, and the cake and tea was always great .
Apr 18th, 2023

The baby massage classes have been a great experience for both baby and myself! As a smaller group of mums, we were able to gel as a group, sure tip and advise and get much more from the classes than just the massage techniques. Hayley has a wealth of knowledge and has been a fantastic and friendly leader. Id definitely recommend the classes! I also had the scar treatment and deep tissue massage combined session and it was the best massage Ive ever had. The scar treatment is something I can continue with at home too so another recommendation from me for this.
Mar 5th, 2023

Hayley is such a beautiful person, and the whole experience of scar release massage has been so so positive. Hayley will talk you through any emotional attachments to your scarring and birth experiences, which, even 8 and 4 years post section, remained surprisingly emotional for me - having space to even think about this with Hayley felt like a luxury that we are not given time for ordinarily. Hayley is so knowledgeable about birthing and scarring, and the impact that c sections can have on us. For me personally (after 2 emergency c sections), scar release has been a journey, physically and emotionally. After my first session there was clear evidence of physiological release of scar tissue (blood circulating around scar differently), but I also felt a huge emotional release, I left feeling lighter, like a tight knot in me had been loosened and released. It was a strange feeling, like I had been allowed to release the pain of my experiences, and acknowledge both the physical and emotional attachments to it. Each session I noticed new changes, less hip pain, clothing feeling more comfortable, scar appearing different (flatter and straighter), a generally less tight feeling. My sillouette is softer around my scar with a less pronounced shelf, and the pockets of tightness, tenderness and sore patches have been released. Hayley, and scar release massage have allowed me to both accept my scars, and want to take care of them....they are scars to be so very proud of. I was amazed to learn about the huge impact of c section scarring, and Hayley was able to tell me which parts had deep scarring, how far around my hips there was scar tissue, and to be able to identify which parts of my scar needed the most 'care'. Such a positive and moving experience...thank you so much Hayley xxxxx
Feb 11th, 2023

If you're looking for baby groups I wholeheartedly recommend Hayley's Baby Massage and Baby Yoga sessions. I've learnt some fab skills to support my little ones development, help him with his windy tummy in the early days and connected with some really lovely Mums and the cutest babes. Hayley creates such a relaxing, non judgemental space for Mums when they're in the thick of it and generously shares her knowledge and experience, whilst championing and encouraging us! Massive thanks Baby & Me Wellbeing
Oct 8th, 2022

Just finished 5 week baby massage course and couldn't recommend Hayley enough! Me and Fred have loved coming to class every week, frantically searching for next course in September! X
Aug 30th, 2022