Claudia Bedford Female Fitness

I trained with Claudia from 20 weeks pregnant all the way through to postpartum. Claudia is amazing, so knowledgeable on pregnancy and postpartum fitness which gave me the confidence to train all the way up to birth and from 12 weeks both birth. I would highly recommend training with Claudia.
Apr 24th, 2023

Fantastic PT! Claudia has made me recover my confidence and made me stronger. A great soul, who has the ability to change lives, I'm greatful that I chose you to be my PT! Thanks
Apr 24th, 2023

Highly recommend Claudia! I attended her postpartum fitness classes with my little boy, she is informative and attentive (even to the kids, if they need a little attention) she has given me the confidence to be able to workout again after having a baby.
Apr 22nd, 2023

I came across Claudia on google whilst looking for a pregnancy PT in my third trimester. Im glad I came across her page! I liked that she specialised in antenatal and post natal women as didnt want be doing anything too strenuous after not being very active for a while! I was q nervous at first wondering how I would survive the hour sessions but they went by very quick and she made it fun and engaging. She always checked to make sure you were comfortable doing the exercises and also gave you personalised programme to do at home outside of the sessions. I could only do four sessions as moving out of area but would definitely have continued as I felt better and more confident about myself after her classes. Thanks so much Claudia! X mel
Feb 27th, 2023

Claudia is a wonderful, professional personal trainer. Following a covid pregnancy with little opportunity to exercise, split abdominals from a big bump and complications following my c-section I avoided exercise for fear of causing further damage and later lack of confidence due to weight gain. Claudia has really supported me in my recovery from my first pregnancy and getting me back into exercise. Now during my second pregnancy I feel more confident about maintaining fitness. Claudia has been amazing about making adaptations to exercises when I was sick in the first trimester, and I know she is already planning a controlled and supported post c-section recovery this pregnancy. I cannot recommend her highly enough as a personal trainer, but especially in pregnancy and in pregnancy recovery. Thank you Claudia!
Apr 4th, 2023