Evolve Psychotherapy

Very easy to talk to. A good listener and great techniques given. Thank you for your help.
Oct 7th, 2021

Working with Tina was extremely helpful, there was a warm but structured way to each session in order for me to come to the best outcome by the end of all our sessions. Very worth while experience, with a very helpful person
Sep 29th, 2021

I was at a real low point with depression and anxiety when I decided I needed to reach out find some help. I booked some sessions with Tina and Im very glad that I did. Tina has helped me look at the way I view my thoughts and feelings and given me the tools I need to challenge those thoughts and feelings in a more positive way. As an adult male its difficult to admit you are struggling and need help but I felt very relaxed and comfortable talking to Tina.
Jun 6th, 2021

Tina has been nothing short of excellent. I was looking for someone who understood TMS and could help me with extreme anxiety, compulsive perfectionism, IBS and CPPS symptoms I was experiencing. Her therapy gives you the tools to recover and more. I've been able to go from thinking non-stop, fearing pretty much everything, to actually almost being laid back! Which is crazy! Family and friends have noticed a distinct change in how I am day to day which is really great. What I think is especially important is that I have not just been given tools to 'cope', I have been shown a process and have slowly learnt and experienced it. This isn't really something you can 'lose' once you understand it. I am now more resiliant and able to tackle the day to day with more joy and less stress. My CPPS and IBS symptoms are now under control. I can go and do what I want without worrying about them. They are not totally gone yet, but I have many days go by without any symptoms whatsoever. I am experiencing less and less symptoms with every passing week and have no doubt I can completely resolve them with a little more time. I don't experience any pain whatsoever anymore if I get symptoms. Overall I feel like I have control over my mind and body again! Thanks!
Feb 9th, 2022

Apr 27th, 2021