Self Assured Mind Therapy

Sam is an amazing person , she is able to put you at ease straight away and can pinpoint just what you need in therapy. I saw Sam for the weight management course which is very good value and I can't believe how different I feel. I no longer stress over dieting, I have got rid of my emotional stress and am positive for the future in reducing my size to where I want to be. I would definitely recommend Sam to anyone wanting to see a good therapist. I just wish I had come across Self Assured Mind Therapy sooner. Thank you from Sue
Oct 20th, 2019

Been to see Sam for a couple of different reasons, cant recommend enough! She is friendly and welcoming, listening to what I needed help with and putting me at ease.
Aug 5th, 2019

I'm incredibly grateful for Sam's support and expertise at Self Assured Mind Therapy. Sam has helped me understand my anxiety and thought processes, identify triggers and provided useful homework and resources to calm my mind. Sam is very welcoming and has a kind and supportive approach. Cannot recommend highly enough, thank you Sam!
Jul 20th, 2019

Sam has been absolutely amazing at helping me rebuild myself after some very traumatic events, She made me feel completely at ease and confident to open up about how I had really been feeling. Sam offers some really wonderful techniques which I will continue to use. Ive managed to learn about my feelings and emotions and how best to deal with them and how to completely relax and make time for me. I will forever be grateful for all of Sams support in my recovery.
Jul 9th, 2019

We have been thoroughly impressed with Self Assured Mind Therapy. Sam is extremely approachable, reassuring and professional. We felt at ease from the very first visit and subsequent visits. We always came away with 'homework' to help with our needs & requirements. Sam is so supportive and encouraging all the way through. I would totally recommend Sam at Self Aassured Mind Therapy.
Jul 9th, 2019