GRS Fitness

I'd been training with Gary for over a year. He moved me away from pounding the treadmill to lifting weights. He helped me with my compound movements to ensure my form was correct and also helped educate me with my nutrition. From this, I managed to change my lifestyle, my eating habits and my body shape changed massively. I shed over e stone and dropped from a large size 14 to a size 8/10.
Apr 24th, 2020

Ive been training with GRS fitness (Gary) for over a year now and the results have been amazing. Ive made progress with strength, body tone and stamina. Ive lost weight and inches thats sustainable. Gary takes the time to listen and cater the workouts to your needs. I would not hesitate to recommend GRS Fittness.
Apr 14th, 2020

Really good personal trainer who takes a unique approach to tracking progress. Very helpful no matter fitness goals. Very much recomend!
Jul 27th, 2019

Gary helped tailor an achievable set of goals for a new diet and exercise regime, based on me as an individual and not the latest fad diet or spin class, he takes time to look as you specifically and set achievable targets which helped me lose weight and regain confidence in myself. Would highly recommend GRS Fitness.
May 28th, 2019

Working for me. Have lost both weigh and size since I joined. Best thing I ever did.
May 18th, 2019