Flo Young Fitness

I've been practicing yoga with Flo for some years now and thoroughly enjoy the classes. Flo is an excellent instructor making the classes both challenging and fun. Flo always explains the poses fully giving options and makes sure there's time for relaxation!
Jul 1st, 2022

As a runner it is important besides your specific training improving flexibility is very important. I have found regular yoga classes has helped me so much. The classes offered by Flo Young are exceptional. All the classes are well structured and varied. Flo's encouragement ensures everyone gets the maximum benefit from each class whatever level you are at. My weekly sessions are a fixture in my diary.
Jul 1st, 2022

Flo is a wonderful teacher. Her classes are relaxing, fun and challenging at the same time. There are various levels all clearly explained and demonstrated so suitable for beginners and the more advanced. Each class leaves you feeling calm and revitalised!
Jun 29th, 2022

Flo is an excellent teacher with a lovely calm demeanour and a good sense of humour. She creates a calm and relaxed session - and is always concerned that everyone should feel comfortable and work within their limits. She gives clear instructions with easy and more challenging options and is happy to recommend adaptations to take account of individual needs. A lovely relaxing and rejuvenating class. I would highly recommend Flo's classes to anyone - whatever their level of experience.
Jun 25th, 2022

I have tried many yoga classes over the years. Flo's class is by far the best one for me. Would recomend to anyone looking to improve both their physical and mental health
Jun 25th, 2022