The WellFit Programme

Been training with Chris for over a year (boxing/fitness). Very motivating and does a brilliant job of adapting every session based on your fitness needs. His expertise is second to none. Thanks Chris!
Jan 24th, 2023

TL;DR Basically - no complaints, Chris is a great PT! He takes great care in assessing your ability level at the start and then reassesses every session. Every week I've had sessions with Chris I see some progress, and the best thing is that it is never at the expense of my muscle or joint health! Chris has modified my exercises every session based on my mobility range, my knee joint stability issue, and any other odd pains or tension I feel while doing the exercises. He makes sure that the form is good before progressing in weight or difficulty. Plus Chris is super positive and encouraging and he is always incredibly accommodating with his schedule.
Dec 26th, 2022

Ive only been training with Chris for a couple of months after my PT left the area. I needed someone who would concentrate on specific targets and work around my historic injuries & limitations. Chris is great in tailoring sessions and working out individual plans. Each session works on a specific part of the body & then gradually steps up the progress - never one session the same which makes working out enjoyable
Dec 4th, 2022

I feel very comfortable training with Chris, he is very friendly. My fitness improved from training with Chris.
Jul 26th, 2022

Positive: Communication, Professionalism, Quality
Nov 13th, 2021