Clinic Equilibrium - Pilates Studio

Absolutely love it here! I came to this pilates studio having been extremely ill in hospital and needing to introduce exercise aside from my usual high impact running and netball. Everyone has been so lovely, helpful and patient with me and with my strength returning in leaps and bounds I could not recommend this studio more.
Apr 30th, 2023

I have both attended the pilates classes and consulted Lindsey over a knee injury. I find Lindsey and the team knowledgeable and professional. I have great faith in her diagnosis and treatment of my various injuries including that of my knee. Highly recommend.
Apr 30th, 2023

Been going for about 20 weeks to pilarties. Done me a power of good and had a great time with excellent tuition.
Apr 30th, 2023

I have been attending Equilibrium whilst I was expecting, Susanna is professional, friendly and very engaging. She has guided me and helped with back and shoulder pain as a physiotherapist. I have also had excellent Pilates sessions 1-2-1 with her, which have helped my post partum rehabilitation and I continue to attend reformer Pilates sessions with Susanna which allow me some me time alongside helping my strength and conditioning. Thank you!
Nov 12th, 2022

9 weeks ago, I first went to meet Lindsey to have an assessment on my back and try my first Pilates session. As I bloke, I always thought that Pilates was not really a man thing to do but having exhausted everything else to ease my sciatica I thought why not give it a try? I joined the mat class with Jenny, as well as having 1-2-1s with Lindsey, and the first week I struggled to properly engage my core and glutes and I had no idea where was pelvic floor was, let alone how to activate it. I was constantly having to put my hand down to stop myself from falling over. Week 4, I noticed the tingling sensation I had had in my left foot for 18 months had stopped! My back felt a bit better supported and I realised how much I was enjoying the sessions. My steadying hand was required less and less. Now, after 9 weeks of work, I can honestly say Pilates is the best thing Ive done in years. Ive lost some weight, my stomach is tighter, my legs stronger and Ive stopped worrying so much about my back going again. Lindsey, Jenny and the team are so patient, take time to make sure you are in the right position to be safe and get the most out of each session. The pace is great for beginners or the more experienced. Pilates has made me feel better, in body and mind, than I ever thought possible. I cannot thank Lindsey and Jenny enough for their patience, skill, advice and for showing me that I could do it.
Oct 24th, 2022