The Outdoor PT
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East London and surrounding areas
Bow West, eng E9 7DD - (738) 730-2172
Hours
Chamber Rating
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Josephine Youd
Jul 9th, 2022 -
Eleanor Neville
Feb 14th, 2023 -
Amelie Morin
Feb 6th, 2023 -
Dagmara K
Aug 15th, 2022 -
Emilia Jansson
Aug 2nd, 2022
Contact Info
- (738) 730-2172
Questions & Answers
Q What is the phone number for The Outdoor PT?
A The phone number for The Outdoor PT is: (738) 730-2172.
Q Where is The Outdoor PT located?
A The Outdoor PT is located at East London and surrounding areas, Bow West, eng E9 7DD
Q What is the internet address for The Outdoor PT?
A The website (URL) for The Outdoor PT is: https://www.theoutdoorpt.com/
Q What days are The Outdoor PT open?
A The Outdoor PT is open:
Tuesday: 7:00 AM - 5:00 PM
Wednesday: 7:00 AM - 7:00 AM
Thursday: Closed
Friday: 7:00 AM - 7:00 AM
Saturday: Closed
Sunday: Closed
Monday: 7:00 AM - 5:00 PM
Q How is The Outdoor PT rated?
A The Outdoor PT has a 5.0 Star Rating from 83 reviewers.
Hours
Ratings and Reviews
The Outdoor PT
Overall Rating
Overall Rating
( 83 Reviews )
Eleanor Neville on Google
The sessions are full on in a good way with a great pace and a mixture of HIIT and strength training, but she also works with you to improve areas like agility and balance so you get the full package from a fitness perspective. She monitors your results via mini challenges so you can discuss your progress. During the sessions she is encouraging, positive and patient. She demonstrates what to do, explains what muscles you are working and the reasoning behind a particular exercise, so you actually learn why you are doing something.
I in no way consider myself an outdoorsy person and I was unsure about training outside in all weather. Ive been training with Becks throughout the whole winter and I am COMPLETELY bought into the benefits of outdoor training! Training in fresh air and daylight honestly makes you feel so great!
I have seen really good results in the six months I have been training with Becks, my fitness has drastically improved and Im happier, healthier, more confident and stronger. So go book that taster session and meet her, you wont regret it!!
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Amelie Morin on Google
A great experience overall! Cant recommend enough!
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Dagmara K on Google
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Emilia Jansson on Google
I worked with Becks when I was trying to get back into a more consistent exercise routine. Every session was different and I tried lots of different exercises, such as weight training which I discovered I really enjoy. I'm also more aware of different kinds of workouts.
Additionally, Becks held me accountable for other goals that weren't directly related to exercise. After a few months I had already accomplished many of my goals!
Training outdoors also made me feel fresh and ready for the day.
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Josephine Youd on Google