Dr Matt Wardley - Health & Wellbeing Psychology Services

After several years of working with therapists I had resigned myself to living with the effects of trauma. Working with Dr Wardley has been life changing. Through patience and understanding we have not only worked through life events, I have the tools to carry forward and the confidence to use them. I recommend him wholeheartedly and thank him so much for giving me back my life.
Jun 11th, 2021

Nothing less than transformational! I came to Matt for help in thinking through my future direction in life, career etc. Matt helped me discover a much deeper understanding of myself, what aspects of everything that fire me and as a result Im thinking a lot clearer about my future and have a much improved relationship with my wife & family. Ive learnt a few tools to think things through on my own. Unlike any other therapist I have met, Matt is willing to share a little of how he feels on a topic, his experiences and even a little vulnerability which really helps him to act as a really credible, thoughtful & caring mentor. I really thank Matt for his help and would completely recommend him to anyone.
Oct 9th, 2018

I have found the group ACT supervision that Matt has provided for myself and my colleagues to be a most useful adjunct to the training that I have undertaken in this model of therapy. His thoughtful, approachable, professional manner have helped greatly in creating a safe space for us to explore ideas and participate in experiential exercises without worry about judgement. A lovely mixture of theory, practice and reflection and often the highlight of my week!
Oct 20th, 2017

Matt has a kind, calm, approachable and professional manner. With the combination of a consultative approach, the two of us working in partnership and checking in on progress, I have gained a better understanding of how I deal with worry and overthinking, what triggers these things along with skills to handle the overactive mind. Over 6 sessions Matt was able to pinpoint the areas I was struggling with and also recommended some excellent books to help me further. I discovered with Matts help how to put things in perspective and how to regain my self esteem and assertiveness whilst many discussion points gave me 'a-ha' moment's. My sincere thanks to a great therapist who I highly recommend.
Sep 20th, 2016