Aidan Burr - Body and Fitness Coach for Men

Couldn't recommend Aidan highly enough. I'd never stepped foot in a gym before and didn't know what I was doing, with his guidance I learned how to work out efficiently and be able to track my calories to get the results I wanted without being on a silly diet. Ever since the gym has become a routine part of my life, no doubt it wouldn't be if I didn't get the right coaching from Aidan.
May 31st, 2022

Positive: Communication, Professionalism, Quality
Apr 19th, 2022

Before I started with Aidan, I was depressed, anxious and. eating my body I weight in donuts and chocolate. I had no goals or any desire to change my body or mind at that time because during a phase like that, you cannot focus on anything else but getting through it. But I knew I needed to get help in sorting myself out and one aspect of that was getting myself back in the gym. I shopped around for a PT as I wanted to find someone who would help me mentally as well as physically. I could not find someone who made getting fit enjoyable, until I came across Aidan (who only lived in the next town on) Aidans programme helped me to enjoy eating better than I was but without being on a diet he introduced me to calorie control and with that and a workout programme, I regularly checked in with progression pics and regular chats, through this, I put in the hard work and saw my results. I became very happy with the person I saw in the mirror again. Thanks Aidan, no salmon , broccoli and rice for me!
Apr 7th, 2022

Ive been seeing Aidan for about a year now and I have to say its one of the best decisions Ive made. For years I always joined a gym and then stopped after losing the motivation but with covid/lockdowns happening, I wanted a focus of getting fit. Ive never truly been happy with my body but I never made a change. Aidan and I had our initial chat and what I liked the most was him saying I wont be going on any fancy diet and I can still control what I eat but he will give me the guidance on nutrition to help me reach my goal of getting lean. This last year has been great seeing my change, and Aidan will also train 1 to 2 other guys with me on the programme so its a great social aspect too. From having no previous motivation, I look forward to going to the gym and training with Aidan as hes always pushing me to hit personal bests giving me that extra motivation. I think its clear to see in the photo how much more confidence I have in my body. If youre wanting a change and looking for a PT, 100% Aidan is your man!
Aug 7th, 2021

Positive: Communication, Professionalism, Quality
May 16th, 2020