Yoga & Pilates Hampshire with Amanda Frost

Amanda offers a great Pilates class, which she skilfully manages for mix ability and experience. Her guidance and encouragement makes the class fun as well as a rewarding workout to a level that suits you, depending on your personal fitness and ability.
Feb 16th, 2023

I really enjoy Amandas Pilates class, lovely atmosphere you are made to feel very welcome, being new to pilates Amanda explains the exercises so well it is a very enjoyable class
Jan 31st, 2023

Really excellent and fun
Jan 24th, 2023

I LOVE my Pilates class. I look forward to the class every week. I am often tired and stressed when I get to the class after working all day and I feel absolutely wonderful when I have finished. Amanda is an amazing instructor and I can really feel how much stronger I have become. I like being challenged and Amandas class does that.
Jan 14th, 2023

I have been attending Amanda's tuesday night Yoga classes in Lindford and would recommend them to anyone who is interested in learning yoga. Amanda is a very capable and engaging teacher and the classes are interesting and absorbing. I look forward tuesday nights now!
Oct 30th, 2022