Wellbeing by Gemma

I was really apprehensive about another PT coach as i havent had much luck with gyms or PT coaches I tried a couple of gyms , but always felt a failure and complete mis-placed & generally unhappy. As a recovering cancer patient , i have some abdominal & extensive muscle damage on my RH side - so i am quite lame on my right hand side & my R Achilles can be so painful some days. I was very aware that i needed help , but different kinda help , as i definitely was completely fed up with dragging my RH side , tripping up & the constant pain. I needed someone who was going to be knowledgeable, understanding & very patient more importantly to me consistent. Choosing Gemma has been a no brainier to be my personal trainer is one of the best things I have done for along time. 5 weeks in and I definitely feel fitter & 100% comfortable in Gemmas studio. I feel more confident that i am strengthening the muscles in my abdomen. I am enjoying the sessions- i do not dread attending!! I have ordered my own home pump set of weights now Gemma will build your goals & needs around you - its a tailored package. Gemma is extremely knowledgeable, patient, encouraging and creates a safe haven for you to train. I throughly enjoy my PT sessions - i feel i achieved that day. I love the Boxersize - Boxfit classes complete blast & i am looking forward to Bodyburn I cannot recommend Gemma enough
Feb 5th, 2023

Gemma as my personal trainer is one of the best things I have done. 4 weeks in and I feel fitter, stronger and importantly more confident that Im strengthening the muscles around my joints. Im enjoying the sessions- Im doing things I never throughly Id be able to do. Gemma is extremely knowledgeable, patient, encouraging and creates a safe place to train. Highly recommend.
Jan 24th, 2023

Both the individual and group classes are enjoyable and I feel motivated to continue.
Dec 7th, 2022

1 year update: I have been with Gemma a year this month, and wow! I am happier, healthier and fitter than I have ever been. I look forward to my weekly class. Gemma is brilliant and no two classes are the same. I look forward to seeing the other regular ladies and we always have a laugh while we workout. My weekly PTs have been life changing and I am more confident and LOVE lifting weights with Gemma's guidance. Her knowledge is second to none, she is always looking to keep things new and fun. What's more, she is lovely and makes even the most daunting exercises totally doable. ___________________________________________________________ I have been training with Gemma since November 2021. It started with boxercise and then also 1:1 sessions. The boxercise classes are fun, motivating and actually really addictive. The 1:1 sessions are improving my fitness and confidence, and it's also great for my mental health. It has also been lovely to get to know Gemma over the last few months. Her ethos, and that of her business resonate with me and it's great to find a PT who understands life is all about balance and that exercise is also about mental health. Thanks Gemma....here's to more!
Dec 2nd, 2022

I am hoping this review might help someone else in my situation to find the courage to contact Gemma and begin a new fitness and well-being regime. I find it really hard to go to new places to people I dont know and definitely had concerns about going to a gym of any sort. However, right from the very first chat we had on the phone, Gemma has put me at ease and listened. She has certainly put me through my paces, varying what we do each week and tailoring it to my needs. I really enjoy my weekly, one to one sessions in Gemmas private gym, no feelings of judgement from others and total support from Gemma. The first weeks session involved a short fitness test and I was almost put off - I found it really, really hard! However, three months later and following a second test I am very pleased to say I have made progress! I had no idea that there could be so much improvement to my heart rate and strength in such a relatively short time. So, if you have any doubts whether or not you should contact Gemma, take it from me, you should! Whatever your age, size, capabilities or level of confidence, give it a go! P.s I am 65 years old so remember, this is for EVERYONE, not just youngsters!!
Nov 28th, 2022