Life Goals Nutrition

Andy is very knowledgable and personable. He took time to understand my goals and to holistically anslyse my current diet and lifestyle. He developed a tailored plan which he communicated to me clearly whilst adapting flexibly as required. From the first session I was able to start implementing positive change and felt very well supported. I can highly recommend Andy's service and look forward to further progtess reviews with him.
Jul 1st, 2022

Andy has been a great support and has given me the kick start I needed to not just review my diet but understand food better, what my body needs and also look at changes to help promote an all-round healthier lifestyle. Id got into a bit of a rut so having the help and advice of a professional nutritionist has definitely been an invaluable experience and I wouldnt hesitate in recommending Life Goals Nutrition to others looking to make those positive steps towards a healthier future!
Feb 11th, 2022

Personally, I could not recommend Andy enough. His knowledge of nutrition is brilliant, he could also explain it in a nice and simple way so that I could understand it. I initially came to Andy to get some advice on better foods to eat after and before training as this is something that I struggled with. During the consultation I learnt a lot about different foods and the effect in which they have on your body and how they can impact your performance. From this I was able to put new measures in place for my eating and since I have noticed an improvement eating much better foods to help refuel for my training session. I would definitely recommend Andy for people who need help with their nutritional needs.
Sep 25th, 2021

Having had bad eating habits and dieting on and off for most of my life I decided to take more control. My first consultation with Andy was great, and he made me feel relaxed and able to talk about what I wanted. I now have a plan in place and with Andys vast knowledge I have become fascinated with the science behind healthy foods and exercise. Andy is easy to talk to and certainly puts you at ease and continues to be encouraging and supportive. I am very excited about my plan and how this is going to benefit me to lead a much healthier life style. I highly recommend Andy to help get anyone back on track to live their healthiest life
Jul 17th, 2021