Bodies By Ben

I have been training with Ben for over a year and the results have been amazing. Not only does Ben provide great PT sessions but offers so much helpful advice and knowledge around diet and nutrition. Ben takes the time to get to know you and the goals you have, making sure every single session is bespoke to you and what you need to achieve them. He is also very flexible with the times he can offer the sessions which has been very helpful with fitting in around work and home. Would 100% recommend!
Feb 8th, 2021

Positive: Communication, Professionalism, Quality
Sep 26th, 2020

Be helped me lose over 62 kg in weight. I started training with Ben in 2016 and I was 132 kg and after 2 years I got to 70 kg and and now working to build muscle. I was hugely depressed and over weight and I hated myself. I had been big all my life and struggled with weight since I was in my teens,I finally got the courage to go and do something about it and meet Ben at Dream Fitness And started training 3 times a week. This was the best decision of my life Ben helped me lose weight through exercise and always made it fun and different, Ben also helped me with my bad eating habits and new exactly what to suggest for food every step of the way. I cant thank you enough Ben you changed my life forever and I will be forever in your debt
Jun 15th, 2020

Highly recommended Ben, has helped me lose 15% of body fat and gain 30 kg of muscle.
Feb 20th, 2020

I have seen Ben for about 4 years now and he has been so helpful as a personal trainer but more importantly as a friend. When we first met I was around 50% body fat with little muscle. I have now 25kg more muscle and we are slowly aiming to get to 10% body fat. His dedication, professionalism and expertise shines through in every training session. Thank you so much for all your patience with me.
Nov 25th, 2019