Tempo Performance Personal Trainer

Julian is an amazing personal trainer. He created thorough training sessions for me, targeting muscle groups he identified as needing strengthening through a comprehensive initial consultation. He was always able to diagnose any problems or pains I had and adapted the sessions to my changing needs. I always enjoyed my sessions with Julian, he made it fun but also knew how to bring out the best in my performance. He is an excellent, thoughtful personal trainer
Aug 2nd, 2022

The best Personal Trainer in Tottenham Court Road. Did the 20 weeks transformation package. Lost just over 15 kg. Learned a lot with nutrition / stress management / weight loss / psychology / correct form. I have been with a range of fitness trainer and Julian out weighs all of them. Highly recommended!!
Jul 14th, 2021

I started seeing Julian to get in shape for my wedding. My goal was to lose 15kg and drop a couple of dress sizes. I smashed this target but the transformation went way beyond the physical - Julian has genuinely changed my life. Training together twice a week has completely transformed my mental health. As someone with a tendency to pessimism, the process of consistently doing hard things in the gym and accomplishing what I didnt believe I could do has really changed my mindset. Julian has been such an amazing partner through this journey. Every single workout weve done over the past few months has been completely different and uniquely tailored to my evolving fitness and strength meaning Im always being challenged. Julian has immense knowledge about nutrition which has transformed my diet, with some targeted supplements too to help get the results I wanted. Julian is a truly phenomenal personal trainer and I feel so grateful to have met him. Im so excited to smash my next target with him. If youre looking for a personal trainer near Tottenham Court Road, get in touch! My biggest learning is dont put it off or hesitate, start today. You will be amazed at the transformation you can achieve in just a couple of months. Life changing! Thank you Julian.
Mar 11th, 2023

I've been training with Julian since March 2022. I used to train at the gym by myself, but never with a PT. The first thing we did was check my mobility, diet, and personal history of illness. After that, he established a workout and nutrition plan that included supplements. Julian explained everything in great detail and responded to any questions that I might have. The workout sessions were hard at first, and following the diet took a lot of effort, but Julian was always there supporting me and pushing me to do better and making sure that I stayed on track. After 6-8 weeks, I noticed myself getting stronger and leaner. The anthropometric measurements (that he takes every 2 weeks) were also showing objective improvement. Overall I'm super happy training with Julian and I would highly recommend him as a PT!
May 11th, 2022

I started training with Julian right after the New Year as I had gained some weight over the winter holidays. Julian had been very helpful in guiding me with my diet, supplements and exercise regime (often going above and beyond and checking in with my 24/7 to see my progress and checking my food diary). Although I had a little hick-up in the middle of the 6 week programme with getting ill (meaning I had to stop training for a week) Julian had been understanding and helped me get back on track the week after, starting off slightly slower and lighter than I normally would go. I honestly hadn't felt that strong in a while. I wanted to push myself and he recognised that and would also push me to my limits. At the end of the 6 weeks, I had lost 3.4% body fat and gained 1.4kg of muscle :) Definitely one of the better PT's I've had in Central London with great results afterwards! Highly recommend and I would 100% sign up to another few weeks in the summer.
Nov 6th, 2021