Gwen James Personal Trainer

I would wholeheartedly recommend Gwen to anyone wishing to improve their fitness. In just short 3 months she helped me to change from an entrenched couch potato dreading any physical activity to someone basically skipping joyously on the way to a training session! I love how broad the range of activities we do is - strenght building, cardio, pilates, balance, stretching... all suited to the need of the moment. And the sessions are so much fun, too - I always leave happier than I arrived. Gwen has just the right way of motivating - giving a little push when I can do better, but also helping me to overcome unhealthy perfectionism and enjoy the progress as it happens - and it certainly happens! Overall, starting to train with Gwen was definitely one of the best decisions I could make!
Apr 17th, 2022

gwen is brilliant in every way, just a fantastic knowledgable lady, and great to get on with
Nov 22nd, 2019

I would highly recommend Gwen to give you the tools and the motivation to get fit again. Friendly, down to earth and approachable.
Jan 25th, 2019

Would highly recommend Gwen! So lovely and she pushes you which is what you need. She makes each session different and makes sure it's suitable for what you want to achieve I would definitely recommend going to her!
Oct 28th, 2018

Would highly recommend using Gwen! She really helped me achieve my goals and I gained a lot of strength and fitness throughout the weeks. She is very personal and fits the excercises to your needs. She made me feel at ease and we always had some great laughs! Definitely worth it and much more relaxed in the comfort of your own home!
Apr 28th, 2018