Low Carb in the UK

Nikola knows everything about the lchf way of life. She has been an inspiration and has changed my life, which had been a series of yoyo dieting for 50 years, using every diet under the sun. Low carb works and I would recommend everybody who is struggling with their weight or their health to give it a go.
Apr 6th, 2023

Amazing. Highly recommend. Low carb life support. Factual and friendly
Feb 4th, 2023

Sep 29th, 2022

Nikola has helped me no end with her fantastic knowledge on low carb way of eating , she is quick to respond to any questions & is very approachable, I couldnt recommend her more highly .
Sep 17th, 2022

I'm really chuffed. I got a phone call this morning from the GP who informed me that my recent diabetes review, the first for 3 years, showed my T2diabetes in remission. When diagnosed some 10 years ago, my diabetes nurse pointed me to 'The Healthy Plate' and told me that Metformin was available if it didn't work for me. Even then I couldn't believe that "The Healthy Plate" would help my diabetes, let alone my waistline. I declined the Metformin, did my homework, cut out the c**p and 3 months later was pre-diabetic. I remained drug-free but the weight crept up. I found Low-Carb in the UK. In spite of Covid and a very stressful 2022 my weight is stable and my diabetes in remission. Cream in my coffee and divine cheese sauce. Who needs bread and potatoes?
Sep 24th, 2022