Mei Quan Tai Chi - Waterloo

This class simply changed my life! I needed to do both exercise and mindfulness, which I have found fully in Qi Gong and Tai Chi. After 4 years of practise, both my mental and physical health are the best I've ever known :). Steve (our teacher) is an exceptional martial artist, who inspires me at every class. I truly recommend it!
Jun 22nd, 2022

I (re)started Tai Chi with Steve in 2018 and can 100% recommend this school. The instruction is excellent and suitable for beginners and experienced students alike. The classes over a range of activities, introducing beginners to the tai chi short form and then opening out to more advanced meditation and martial classes. The atmosphere is always very friendly, the instructor, assistants and students are welcoming, and the classes are suitable for people with varying physical abilities. I can truly say that after five years, my tai chi practice has become more than a form of exercise and has fundamentally changed me for the better.
Mar 1st, 2023

I have been going to these classes for 11 years now- there really is something for everyone whatever level of Tai Chi you are at from complete beginner to more experienced. There are classes that cover the basics through to the more advanced where you dig deep. Steve, the teacher, is hugely passionate about what he does and that just rubs off on you and the other students. He's also not afraid to mix things up a little to stop things getting stale. A friendly and welcoming environment where everyone is equal no matter your background. And gets you fit too - often without you realising it.
Jul 2nd, 2022

Steve's Tai Chi class in Waterloo is the highlight of my week! An essential few hours that relieve my daily stress, give me a good work out and great martial discipline and philosophy! Thank you Steve!!
Jun 26th, 2022

I came to my first Tai Chi session 5 years ago and havent looked back! Every class is fun and packed full of interesting material. I love that you can go at your own pace; either enjoying relaxing, slow movements or exploring more dynamic, martial practice! I cant recommend it enough!
Jun 23rd, 2022