Harry Smith Health & Fitness

Aug 7th, 2022

Harry empowers and equips you with everything you need to achieve your desired fitness goals. I'm fairly active, but felt I had reached a brick wall in my training. The motivation was there, but I had no direction. Harry invested time to understand what I wanted to achieve and why. He helped me to hone down on what my actual goals are and focus on my mental state to achieve these goals. My sessions with him are intense, powerful and efficient. By efficient I don't mean we rush through our sessions - not at all. Harry takes pride in making sure that I master every movement and understand why a particular exercise has to be performed in a particular way. This helps to make our sessions efficient, so that i'm getting the most out of my workout and taking those vital strides towards my goals. What I also found empowering about working with Harry is that it doesn't stop when I walk out of the gym. He's equipped me with digital tools to continuously monitor my progress. Whether it's my daily tracker, nutritional goals or training tracker, I have everything I need to take full responsibility over my training programme.
Dec 29th, 2020

Nov 28th, 2020

Apr 18th, 2020

Jan 19th, 2020