Reach Personal Training Golcar

Well what can I say, I feel emotional writing this. From receiving the leaflet through my door and plucking up courage to book a trial session, my health and fitness journey has been fantastic with Jo. Im now over 3 stone lighter, much fitter and have toned arms for the first time in my life. The hardest bit was making the decision and sticking with it. A brilliant team, with immense support. Im a different person. I cant thank Jo and Dan enough.
Dec 23rd, 2022

Positive: Communication, Professionalism, Quality
Mar 23rd, 2022

Since starting Reach in September 2018, I've become stronger, fitter and alot more confident in myself. Becoming part of the reach team has been a lifestyle change but not one I've begrudged, instead, something ive really enjoyed. The people that go have become another friendship group, we encourage each other and you feel part of it, no matter your level or fitness. I would 100% recommend Reach to anyone looking to improve their fitness, if youre willing to put in the effort, you will get results.
Feb 11th, 2020

I decided to join Reach almost two years ago. Initially this was to lose weight but I soon realised that not only was I losing weight but I was also starting to feel much fitter and stronger! After about a year things started to slow down and I plateaued and I was no longer losing weight and centimetres. Although I had known about the nutrition coaching for a while I was hesitant about starting it as I didn't want to be told what I had to eat and I didn't want to have to start preparing food just for me - had to fit in with our family. Also at that time I don't think I had the right mindset to do it but I knew that I didn't want to give up. Following a discussion with Dan I decided to give it a go. It was the right time, at the beginning of a new year and I haven't looked back since. It's not what I thought it would be! The weight training and the nutritional advice has worked together and now my body is much slimmer, stronger and I have muscle definition but don't look BIG. I am both healthier and fitter, which helps with family outdoor activities and demands at work. Something that has surprised me even more is that from having had two c-sections my fold of skin is toning and disappearing. WOW! I have abs! My legs also look good in shorts. In fact my body is totally transformed. I wouldn't want anyone to think that this has been easy. I have had to work hard to achieve these results but they are so worthwhile. This has now become part of my lifestyle. My aim is to maintain what I have achieved and I am able to have treats, fitting them into my daily allowance. I am now feeling the benefits . Being a member of Reach is enjoyable. Members and PTs are very supportive of each other and it is now moving on to the next generation with Reach Kids.
Feb 1st, 2020

I have been training with Cat at Reach for over 18 months now. I am beyond delighted with my results - theres no fad diets or unrealistic training plans, just structured and effective sessions combined with a really supportive environment which produces fantastic results. Cat is an excellent trainer who always makes the sessions fun even when I dont feel like training. I have also taken part in the one to one nutrition programme with Dan. It is ridiculously good value for money and Dan is literally by your side every step of the way to offer knowledge and support. The combination of brilliant sessions and great nutrition advice make Reach, in my opinion, one of the leaders in the fitness industry. Highly recommended.
Nov 26th, 2019