Peak Health Physiotherapy

I came to see Jamie after about eight months of little improvement of a bad lower back injury which had stopped me from weightlifting. From the get go Jamie gave me a full movement assessment and spent time getting to know me and my training history so to fully understand the problem. Jamie was excellent at not only providing short-term release through sport massage but importantly, dealing with the underlying cause of my injury to provide a long - term solution that got me back to weightlifting, on the road to lifting at full capacity. Jamie provided tailored rehab programmes for me which were constantly reviewed to ensure I was progressing, whilst factoring quantity of time I was able to spend in the gym in to ensure his plan was achievable. This also included adapting my programme so I could continue my exercises whilst away with limited gym access. As I've worked with Jamie over the past year my in-person sessions have become less frequent which is absolutely testament to the good quality treatment he provides! Jamie works in a professional and very friendly manner and I enjoy how he explains the rationale behind his decisions and his view on injury/pain management, which was imperative in building my confidence back up post injury. Happy to report that I am now back to weightlifting with confidence, without tears, and without a doubt could not have done it without Jamie's vast knowledge, treatment & support. 10/10 recommend!
Dec 28th, 2022

After suffering with a pain high in my hamstring for a few months, I decided to visit Peak Health Physio in Kings Heath. Jamie was excellent in quickly identifying the issue, providing advice, support and strengthening exercises to get me back on my feet. With each session I could feel myself getting stronger. I am pleased to say I'm now back running (pain free)! I wouldn't hesitate to recommend Peak Health to anyone in need of a physio; professional, informative and friendly.
Dec 9th, 2022

Both Keiren and Jamie are great physios. Deep dive into current issues and providea clear training plan. Sorted out my knee and ankle issues. Highly recommend.
Apr 15th, 2022

After suffering a fall and injuring my ankle, I soldiered on without any medical intervention for months, strapped it up myself, resting, icing & elevating however it just was not improving. I contacted Jamie for an assessment, he was very helpful & thorough, he carried treatment out to my damaged ligaments & also gave me strengthening exercises to complete at home. I am pleased to say that after 3 appointments I have made an 80% recovery thanks to Jamie & I'm back in my heels after 4 months!
Feb 21st, 2022

I self referred to Jamie with some long term chronic knee pain. He made a thorough assessment and gave me some easy exercises which immediately helped the problem. He was also able to give me reasurrance and the confidence to keep exercising and improve my lower body strength. I found him professional and accommodating and would recommend him for anyone with musculoskeletal concerns. Thank you
Feb 18th, 2022