G B Fitness

I was referred to GB Fitness by a Sports Physiologist for my son who is a 15 year old kick-boxer. Like many fighters he has to make a certain weight to compete in a specific weight category. This often means he needs to drop weight. I wanted his body composition evaluated and a nutritional plan put together so that the weight drop was gradual, controlled and not detrimental to his growth and development. I didnt want any guess work, I wanted a scientific approach to his weight management. Both myself and my son have become incredibly fond of Cain in the short time we have been working together. The consultations and reviews are always informative and my son listens and respects Cains opinion. I would highly recommend GB Fitness for anybody looking to work with a Sports Nutritionist who cares and has a wealth of knowledge and experience.
Jan 4th, 2022

I have used GB Fitness numerous times with absolutely fantastic results. Everyone is different and Cain will go into great depth and detail into everyones own personal circumstances to provide advice specifically for you. Nothing is generic with GB Fitness, everything is tailored to you and your needs or goals. After visiting Cain and following his advice my health, body composition and sports performance improved massively. On the basis of these results I decided to sign up for a GB Fitness Sports Nutrition course to improve my own knowledge. The course was taken during the pandemic and this was done via Zoom. The materials I received through the post and Cains knowledge is absolutely unbelievable. He is an absolute fountain of knowledge and everything he says and teaches is backed up by endless scientific studies. I would definitely recommend Cains courses and also if you want to improve your own health, well-being or sports performance then he is your man to make that happen. Cain has access to only the very best people when it comes to testing and assessment. If youre not assessing then youre guessing.
Sep 15th, 2021

I was first given Cains number about 8years ago. I had just had my third baby and wanted a healthier me. After talking to Cain about any family historys with illness, my own history he designed a nutritional and fitness guide to follow. After successfully losing fat and becoming healthier I then became pregnant again. Cain then designed a plan around my pregnancy. Cains knowledge and professionalism is astounding, the way he explains the information to you is so well that even I can understand it. He listens to your goals and answers any questions you may have. Even now years on and as my body is changing with age, babies and life, Cain will still help and guide me. If you need help with nutrition and fitness I highly recommend GB Fitness to help you achieve your goals.
Aug 23rd, 2021

Cains a consummate professional and is very knowledgeable. I have referred several patients of mine for a range of health tests and consultations and would highly recommend him.
Mar 15th, 2021

Great and amazing experience i was told about cain from someone who went to the gym i was abit unsure at first but i was completely shocked on how much detail and explaining it goes into ive done other pt courses before and by far this is completely the best one as other courses dont go into detail and having a multiple choice as final test is annoying but cain has written exam that is challenging but if you learn the things he has told you and go over it again youll be fine with the exam. Cain course taught me that i was doing alot of things wrong and learned me why i was doing it wrong and showing me the correct way and giving me the science behind it. I will be doing more of cains courses and ill recommend it to everyone why looks at his achievement and what he has done to clients and people who has done his courses. Cain nice guy great teacher great person as he made me comfortable with learning his course and great cook
Sep 23rd, 2020