Box Nutrition

Jack is so knowledgeable and always available for support. He has made a real impact in my fitness and weight loss goals. I would strongly recommend anyone interested in understanding their fitness and weight goals further to get in touch with him and discuss what he can offer. Thanks Jack!
Apr 22nd, 2023

Highly recommend ! Having lost my focus with training I needed some assistance. From day one Jack put structure into my training, as well as finding what worked best for me when it came to nutrition. Ive never felt so fit and healthy. Check Jack out, you will not regret it, I wish I had gone sooner !
Mar 5th, 2023

Feb 24th, 2023

I came to see Jack Dec 2022, with hopes of learning about how to lose weight and generally become healthier after having two babies with little gap between them. I've never been on a weight loss journey before, but I had put on a fair bit of weight after pregnancy. I found Jack and looked into the RMR tests he provides. It was such an invaluable insight to understand the science behind how metabolism works. Its a personal service, and the coaching has been great and motivating. I have lost 6kg in 12 weeks and dropped 7% in body fat - I cant believe it! I finally feel like myself again, the journey itself was actually easy if you stick to it. I would highly recommend speaking to Jack if youve been struggling with weight loss or you're not sure where to start. It has been educational which i can use and do again if ever i needed to. Thank you!
Mar 6th, 2023

I'm currently training for an Ultra OCR. I have some knowledge on HR Zone training and wanting to improve my zones better so went to Box Nutrition for a VO2Max test to fine tune. Jack was very friendly and welcoming and we spoke of my goals. He was extremely knowledgeable and answered my questions with ease and great explanations. He also helped push and encourage me during the test to perform at my maximum to get more accurate results, whilst all the while explaining what was happening in each phase. The report I received after the session was very detailed and exactly what I was after with some excellent insights to my performance and what I need to work on. I'll definitely be booking in for a 6 month retest and can't recommend Box Nutrition highly enough.
Feb 28th, 2023