Lenora Yoga Therapy Clinic /Yoga Studio

It is always a great pleasure to meet Lenora, a genuine and knowledgeable teacher and coach. Her clear instruction yet calming voice brings bliss to my lessons. I enjoy her added explanation regarding meridians or different organs during each pose she guides us. She is warm and caring, always have this glow of light around her. I am glad to have found Lenora as my yoga teacher in the past three years. You will not be disappointed!. namaste.
Feb 21st, 2021

I contacted Lenora Yoga regarding neck and back pain. Lenora created a 5 week personalized yoga therapy practice, which relieved my symptoms within one week! I am truly thankful to her, and after 5 weeks I was astonished that my posture had changed. And that my neck and back pain was now manageable. I have learned a lot about how I can help myself and have a plan to follow. Lenora's knowledge is vast and she is very patient with a gentle manor. I also attend a weekly Yin Yoga class with Lenora which is superb too and really helps me to de-stress.
Jan 13th, 2021

I have been Lenoras student for years now and it is amazing how she teaches and provides good advice and tips for your health and wellbeing. 3 years ago my orthopedic surgeon said that there was no chance to attend her yin yoga workshop due to my severe knee injury - crossed ligament twist...however only 6 days after this new practice, my pain was gone and my knee healed, and surgery plan aborted! More recently, thanks to her high qualifications in yoga therapy I got the chance to benefit from one-to-one specific personalized treatment for my back issue and must admit that I am now totally addicted to her daily simple and easy practice/exercises that ease my life and released my perpetual pain that I thought would always last! Thank you forever Lenora!
Jan 5th, 2021

I have been attending classes with Lenora for the past three months and have found relief from back pain. She is so knowledgable about the body and how it reacts to exercise. She is very sympathetic to her clients' needs and will respond to emails if there are any issues between classes. I really enjoy her classes, they are a highlight of our week.
Dec 4th, 2020

Lenora's knowledge of mind and body connectedness is simply amazing. Well worth exploring for any physical or mental needs. I took away techniques that I will use for life.
Nov 24th, 2020