Serenity - Restoring Balance to Your Life - Hypnotherapy

I have had anxiety all my life, but like many menopausal women this has escalated in recent years. Tanif helped me understand the reasons why I behaved in this way. She gave me many different techniques to cope and ultimately change my bahaviour, so I could gain control of how I felt and to be at peace.
Oct 24th, 2022

Tanif was just what we were looking for. The answer to all our questions and worries. She was absolutely amazing with my 15 year old daughter. She gave her the coping strategies and tools to cope with all her worries & anxieties. So patient, understanding and knowledgeable. So easy to talk to, calming and reassuring. Tanif helped my daughter so much and we are both truly grateful. So glad we found her!
May 28th, 2022

I originally approached Tanif with an aspiration to seek an alternative approach to weight loss, having tried a number of different methods over several years. She was professional, knowledgeable, able to put me at ease, and explain the processes in a manner that made me feel empowered and in control of the therapy. Tanif guided me through the process of identifying my unconcious needs, how to envision situations differently, and positively, and gave me the tools to move forward on my own when I felt ready. I would highly recommend Tanif to anyone who feels they need a new approach to the challenges that everyday life brings. She has offered me so much and I am eternally grateful.
Jan 20th, 2022

Oct 1st, 2021

After running my own business during Covid with the ups and downs I started suffering with anxiety. Although confident on the outside, I started to question my decisions and capabilities so after speaking to a close friend she recommended Tanif. I decided to explore self care and booked in. As soon as I met Tanif I felt completely at ease and comfortable discussing my thoughts and feelings. Tanif is highly experienced and just got it. She worked with me allowing me the breathing space and confidence to discuss how I felt and delved deep into the issues with a solution focused programme to help me face them and rectify them. I now feel like me, back to the person I was; positive and energised. I wake up looking forward to the day ahead rather than worrying about it and feeling overwhelmed. I would highly recommend Tanif and all the experience that she has to offer.
Feb 17th, 2022